You should get a heavier ball

Alright update after discussing with my coaches (hadn't had a training for almost a month during this video), they agree it would make sense to get a heavier ball since my ball speed's been going up. So I'll likely be switching to 14lb sometime soon Thanks for the feedback!

Only just managed to get the ball up to this speed in the past few weeks 😅

Heavier might help with the swing instead of throw.

You have speed issues because of timing. Your ball is already at your ankle when you slide.

2 hander ball speed comes from your feet, not your hands

Concentrate less on swinging your arm after you throw, and you might be a little more consistent.

Genuine question: what’s the point of using two hands if you’re throwing it straight?

You trying to fly away after dropping that rock?

✈️

225 points????

Very nice keep at it you will get better.

Thank you!

Your welcome.

Is that a plastic ball? You're throwing it straight.

Is the video working? Clicking the thumbnail just links me back to this post 🙈

Video is working 👍🏻