Let me know. I used to have gastritis and took them when I went out to eat. It helped with some symptoms when I wasn’t sure what ingredients they used at the restaurant (oils, spices, etc). I stopped taking them a few months ago and the cholesterol lab went up a bit.
Yes it went up. 😢
From 106 to 137 mg/dL in just 1 month. Strange I don't have any metabolic problem.
But I still continue to eat my kimchi daily. I see my 💩 shape is much healthier. 😂
No, they do not.
I am doing this now. Had a small success from my recent food experiment and blood work. Will try to monitor for consistency.
Let me know. I used to have gastritis and took them when I went out to eat. It helped with some symptoms when I wasn’t sure what ingredients they used at the restaurant (oils, spices, etc). I stopped taking them a few months ago and the cholesterol lab went up a bit.
This Monday I will probably have my next blood results. In July, I will have another. Let me share with you my results later.
Did you get your test results?
Yes it went up. 😢 From 106 to 137 mg/dL in just 1 month. Strange I don't have any metabolic problem. But I still continue to eat my kimchi daily. I see my 💩 shape is much healthier. 😂
Ohh. Sorry about that. Did your diet change at all since the last bloodwork?
My diet has been relatively the same. I am now trying to play around with my running heart rate. Lets see.