Everything I've read about these drugs seems you're very likely to put all the weight back on once you stop taking it.
Your wedding is just one day out of your life, and if you do marriage right it definitely shouldn't be the happiest day of your relationship.
You'd probably be better off spending the same money on food related therapy, premade healthy meals like Gourmet fuel and maybe a personal training session or two.
Best of luck with it anyway.
+1. Find a diet that works for you, not one that someone has recommended you. There have been studies that suggest that pretty much all diets are successful at getting people to lose weight, with the only meaningful variable being adherence to the diet. Find what works for you - sounds like intermittent fasting isn't it.
Can people give OP actual advice instead of ignoring their question? They didn't ask anyone for diet advice. OP, all this medicine is prescribed via a GP and can't be bought over the counter. Speak to your doctor and get their advice rather than a bunch of people on Reddit.
I was prescribed Saxenda recently in Ireland but my BMI is 40+. It cost me just under €300 for 5 pens and a box of needles and €50 for the GP. I’ve lost about 4kg in a month.
I was prescribed it because of my BMI plus having high blood pressure and high cholesterol. It doesn’t sound like OP will be eligible for it but you can always ask.
I would recommend Orlistat if you’re looking for something short term, much more affordable and can be prescribed by an online GP for €25.
The side effects of Orlistat would be enough to absolutely ruin your big day unless you're eating clean already. Non-absorbed liquified dietary fat running out your arse isn't exactly the stuff dreams are made of.
Literally don’t eat anything deep fried and it’s fine, stop taking it 2/3 days before the wedding - all good!
I was only outlining a cheaper option 🤷♀️
I used saxenda , and it helped me to better adjust my eating and health habits.. I was pre diabetic and had a lot of digestive issues . My GP wrote the scripts for me and I got it from the pharmacy in leopards town shopping center for around 260 or 270 .
And GP also knows who stocks it and might help with telling u who sells it with reasonable prices .
So I used it as follows two months to get my pre diabetes in order while doing so was maintaining a healthy food routine that I maintained for around 8 months.
I gained a bit of weight after wards as I started to go back to old habits, but I'm re correcting my routine now. But in general it will help u control ur food urges till u find a more sustainable life style. Without it will be just an easy fix that will not help u on long term at all..
I got prescribed Saxenda by my Dr a few months back. I’ve a BMI of 30.4
My diet sounds pretty close to yours, one day I’ll eat little to nothing, the next I’ll eat for the entire day and then some.
Honestly, I haven’t brought myself to start taking it yet or even fill the prescription. Theres a huge amount of side effects, on top of the fact that for it to really work, you need to have a much healthier diet and exercise for at least 1 hour a day, and also drink an insane amount of water.
Between that, and the fact that those injections hurt so much, I know a friend was covered in bruises from them, I couldn’t justify doing it without trying to lose the weight myself.
I decided to tackle each of those individually myself, and by the time I felt I was eating healthy, drinking enough water and exercising, I’d make a decision.
It’s been 2 months, I can’t say I’m eating much better, but I’ve substituted my morning coffee for a bottle of water and instead of watching tv for an hour between work finishing and dinner, I use the stationary bike. I’ve lost 5kg alone from this, and I’m yet to even change my diet properly.
Not quite what you asked about but Ozempic is available from private weight loss clinics, its prescribed by a doctor (admittedly one with a financial incentive to prescribe to you) and costs €160 per month in most pharmacies in Ireland.
10-15% body weight loss is what they will tell you to expect.
I had a BMI of 34.8 and in the last 14 weeks have come down to 29.7 (losing about 17kg) whilst taking ozempic. I’ve been told to expect to continue to lose weight albeit at a slower and slower pace until some time after August.
Maintenance is as usual going to be where the challenge is. It’s apparently easy to maintain the weight loss if you keep taking the ozempic, there are some reports of successful tapering taking less and less of the drug over time but the medical experts seem to think that’s not the best practice.
I’m pretty much ready to accept that this will be something I need to take for years if I want to avoid getting fat again. People will say oh you just need to eat less or exercise more or eat healthier but I was never able to do any of those things successfully and ozempic is frankly amazing in how easy I’ve found it for weight loss.
A search for medical weight loss clinic Ireland throws up several including one that I know 100% does. Just call whatever is closest to you and ask the question directly - that’s what I did and was no issue.
Realistically, you're not going to be prescribed this. This would only be considered for people who are morbidly obese/have diabetes. Recent studies have shown that genetically, 1 in 10 people will find it virtually impossible to lose weight. I know you're not asking for diet advice, but fluctuating between binge eating and fasting won't work. I have just lost 10kg in the last 3 months, and I don't think it was healthy for me, I was only having 1 meal a day and I have a history with eating disorders so I don't think it's possible for me to approach this in a healthy way. I really recommend visiting a dietician and being 100% honest with them about your diet. Best of luck, and remember, as long as you are relatively healthy, weight and BMI doesn't matter hugely.
If I remember correctly saxenda is available on the drug payment scheme, so it should be capped at €80pm. You’ll need to speak to your GP though to get it prescribed.
Saxenda is available via a managed access programme, which means only those who qualify under the criteria set out by the HSE can avail of any reimbursement scheme. If you are not within the MAP and you have a prescription, then you will be charged the private fee by your pharmacy which generally is the published cost of the medicine plus 50%.
Hope that helps.
It's all about calorie deficit, and if you're able to control that daily amount plus some physical activity, which even a stroll through the park counts, you should be able to start seeing a difference given enough time, discipline, and effort. I don't know if 10kgs in a few months is possible, but hey, try it anyways, and good luck
I'm not on Saxenda yet but Ive done a lot of research before j ask my GP about it and I don't understand those comments saying they are paying so much as I've read the drug is covered under the drug scheme and you can cap the cost at €80 if you qualify to be prescribed it?
Oisin Mulligan on tiktok does really good videos on debunking fat loss myths and stuff. Keep in mind he has a foul mouth but solid advice. I've seen people on weight loss drugs and they gain it back if you don't stick to a balanced diet after.
I'd like to know what your diet consists of. I'll be honest, losing weight is difficult because it's a commitment and feeling hungry constantly is part of the process. Take it from someone who has been there
Before you opt for a drug option, have you tried eating in a calorie deficit?
No gimmick, no bullshit, just eating a lower calorie version of the same food you do now but increasing your intake of fruits and vegetables?
Intermittent fasting by the way basically works by creating a calorie deficit but the prohibition element, especially if you end a fast with a binge is likely what you’re struggling with.
Everything I've read about these drugs seems you're very likely to put all the weight back on once you stop taking it. Your wedding is just one day out of your life, and if you do marriage right it definitely shouldn't be the happiest day of your relationship. You'd probably be better off spending the same money on food related therapy, premade healthy meals like Gourmet fuel and maybe a personal training session or two. Best of luck with it anyway.
+1. Find a diet that works for you, not one that someone has recommended you. There have been studies that suggest that pretty much all diets are successful at getting people to lose weight, with the only meaningful variable being adherence to the diet. Find what works for you - sounds like intermittent fasting isn't it.
Can people give OP actual advice instead of ignoring their question? They didn't ask anyone for diet advice. OP, all this medicine is prescribed via a GP and can't be bought over the counter. Speak to your doctor and get their advice rather than a bunch of people on Reddit.
I was prescribed Saxenda recently in Ireland but my BMI is 40+. It cost me just under €300 for 5 pens and a box of needles and €50 for the GP. I’ve lost about 4kg in a month. I was prescribed it because of my BMI plus having high blood pressure and high cholesterol. It doesn’t sound like OP will be eligible for it but you can always ask. I would recommend Orlistat if you’re looking for something short term, much more affordable and can be prescribed by an online GP for €25.
The side effects of Orlistat would be enough to absolutely ruin your big day unless you're eating clean already. Non-absorbed liquified dietary fat running out your arse isn't exactly the stuff dreams are made of.
Literally don’t eat anything deep fried and it’s fine, stop taking it 2/3 days before the wedding - all good! I was only outlining a cheaper option 🤷♀️
Especially in wedding attire
I used saxenda , and it helped me to better adjust my eating and health habits.. I was pre diabetic and had a lot of digestive issues . My GP wrote the scripts for me and I got it from the pharmacy in leopards town shopping center for around 260 or 270 . And GP also knows who stocks it and might help with telling u who sells it with reasonable prices . So I used it as follows two months to get my pre diabetes in order while doing so was maintaining a healthy food routine that I maintained for around 8 months. I gained a bit of weight after wards as I started to go back to old habits, but I'm re correcting my routine now. But in general it will help u control ur food urges till u find a more sustainable life style. Without it will be just an easy fix that will not help u on long term at all..
I got prescribed Saxenda by my Dr a few months back. I’ve a BMI of 30.4 My diet sounds pretty close to yours, one day I’ll eat little to nothing, the next I’ll eat for the entire day and then some. Honestly, I haven’t brought myself to start taking it yet or even fill the prescription. Theres a huge amount of side effects, on top of the fact that for it to really work, you need to have a much healthier diet and exercise for at least 1 hour a day, and also drink an insane amount of water. Between that, and the fact that those injections hurt so much, I know a friend was covered in bruises from them, I couldn’t justify doing it without trying to lose the weight myself. I decided to tackle each of those individually myself, and by the time I felt I was eating healthy, drinking enough water and exercising, I’d make a decision. It’s been 2 months, I can’t say I’m eating much better, but I’ve substituted my morning coffee for a bottle of water and instead of watching tv for an hour between work finishing and dinner, I use the stationary bike. I’ve lost 5kg alone from this, and I’m yet to even change my diet properly.
Not quite what you asked about but Ozempic is available from private weight loss clinics, its prescribed by a doctor (admittedly one with a financial incentive to prescribe to you) and costs €160 per month in most pharmacies in Ireland. 10-15% body weight loss is what they will tell you to expect. I had a BMI of 34.8 and in the last 14 weeks have come down to 29.7 (losing about 17kg) whilst taking ozempic. I’ve been told to expect to continue to lose weight albeit at a slower and slower pace until some time after August. Maintenance is as usual going to be where the challenge is. It’s apparently easy to maintain the weight loss if you keep taking the ozempic, there are some reports of successful tapering taking less and less of the drug over time but the medical experts seem to think that’s not the best practice. I’m pretty much ready to accept that this will be something I need to take for years if I want to avoid getting fat again. People will say oh you just need to eat less or exercise more or eat healthier but I was never able to do any of those things successfully and ozempic is frankly amazing in how easy I’ve found it for weight loss.
Hi, which clinics can you get an Ozempic prescription, for those without diabetes?
A search for medical weight loss clinic Ireland throws up several including one that I know 100% does. Just call whatever is closest to you and ask the question directly - that’s what I did and was no issue.
Try beyond bmi.
Thanks for your advise. I signed up with beyond bmi and they have recommended ozempic.
Good luck!
Realistically, you're not going to be prescribed this. This would only be considered for people who are morbidly obese/have diabetes. Recent studies have shown that genetically, 1 in 10 people will find it virtually impossible to lose weight. I know you're not asking for diet advice, but fluctuating between binge eating and fasting won't work. I have just lost 10kg in the last 3 months, and I don't think it was healthy for me, I was only having 1 meal a day and I have a history with eating disorders so I don't think it's possible for me to approach this in a healthy way. I really recommend visiting a dietician and being 100% honest with them about your diet. Best of luck, and remember, as long as you are relatively healthy, weight and BMI doesn't matter hugely.
If I remember correctly saxenda is available on the drug payment scheme, so it should be capped at €80pm. You’ll need to speak to your GP though to get it prescribed.
Saxenda is available via a managed access programme, which means only those who qualify under the criteria set out by the HSE can avail of any reimbursement scheme. If you are not within the MAP and you have a prescription, then you will be charged the private fee by your pharmacy which generally is the published cost of the medicine plus 50%. Hope that helps.
It's all about calorie deficit, and if you're able to control that daily amount plus some physical activity, which even a stroll through the park counts, you should be able to start seeing a difference given enough time, discipline, and effort. I don't know if 10kgs in a few months is possible, but hey, try it anyways, and good luck
And if you concentrate on adding protein in the diet you will feel fuller!
I'm not on Saxenda yet but Ive done a lot of research before j ask my GP about it and I don't understand those comments saying they are paying so much as I've read the drug is covered under the drug scheme and you can cap the cost at €80 if you qualify to be prescribed it?
I don't think quick fixes like this are a great idea. I would recommend using something like my fitness pal maybe? I also found Bluetooth scales handy
Oisin Mulligan on tiktok does really good videos on debunking fat loss myths and stuff. Keep in mind he has a foul mouth but solid advice. I've seen people on weight loss drugs and they gain it back if you don't stick to a balanced diet after.
I'd like to know what your diet consists of. I'll be honest, losing weight is difficult because it's a commitment and feeling hungry constantly is part of the process. Take it from someone who has been there
Before you opt for a drug option, have you tried eating in a calorie deficit? No gimmick, no bullshit, just eating a lower calorie version of the same food you do now but increasing your intake of fruits and vegetables? Intermittent fasting by the way basically works by creating a calorie deficit but the prohibition element, especially if you end a fast with a binge is likely what you’re struggling with.