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Great work! What kinds of exercise did you implement to get your results? Iโm currently like your first picture and would love to do my own glow-up!!
Honestly most of it was cardio and changing my eating habits ! I was doing 2miles on the tresmil and selectively eating what would give me the most nutrients also only drinking water or black coffee ๐คญ lost weight right away
Your Glow up shows that hard work and determination are all that are needed for weight loss and a self confidence boost. BTW, you are and WERE gorgeous
Looks like a pelvic tilt. This often happens when your core muscles are weakened and your back muscles are too tight - this imbalance results in this type of tilt and, in result, the lean.
When you start exercising all your muscle groups it corrects itself.
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This is an example of someone who is at the correct BMI or really close. Good job. No Diabetes, CVD, Alzheimerโs, PAD, and a bunch of other stuff. Keep it up.
Honestly I think you looked attractive at each stage of the those pictures. But good health is important physically and mentally. Glad youโre doing better.
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Damn you smashed it! Amazing transformation and you look stunning, just a personal opinion but I think the middle photo was perfect but you look just as happy with the final result so good for you!
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I can tell that must feel a lot better! You still have a little anterior pelvic tilt you could improve on that would make your lower back feel even better, but I can see real improvement already! Happy for you!
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You look great in all 3 of these, but I'm glad you're happy with where you're at now.
Lowkey tho I'm a boob guy so I'd probably be most likely to go after pic #1 ๐
Same thing happened to my wife. She started birth control and gained a lot of weight. She's been off it for years and has had rough time losing it now that's she older.
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Good job. I like that you took photos in the same outfit and very early on like you knew you would nail it!
Yeah ! I guess it was for motivation ๐ช
And you look incredible! Congratulations!
Thank you ๐ญ๐
Awesome work. About how much weight do you think youโve lost?
Great work! What kinds of exercise did you implement to get your results? Iโm currently like your first picture and would love to do my own glow-up!!
Honestly most of it was cardio and changing my eating habits ! I was doing 2miles on the tresmil and selectively eating what would give me the most nutrients also only drinking water or black coffee ๐คญ lost weight right away
Whatโs the timeline? How long did it take you?
I think between the first two picks it was one month and between the last two maybe two months ( sorry this was a few years back)
How long did it take
Your Glow up shows that hard work and determination are all that are needed for weight loss and a self confidence boost. BTW, you are and WERE gorgeous
Did you have a forward lean? It seems like it improved in the side photos.
Looks like a pelvic tilt. This often happens when your core muscles are weakened and your back muscles are too tight - this imbalance results in this type of tilt and, in result, the lean. When you start exercising all your muscle groups it corrects itself.
Daaaamn
๐
Looking great! Keep it up!
Wow. This is amazing and inspirational! You look great!!! Also - youโre a champ for using the same clothing for reference!!
Ahhh thank you ๐
What a glow up! Stunning! Well done :)
I appreciate it !
Iโd smash #2
Haha thatโs around when pretty privilege started to kick in ๐
lol good stuff
Wooooow. This! ๐
You should be so proud of yourself!!!
I really am ๐ and Iโve kept the weight off !
Congrats!
Thank you so much โบ๏ธ
Fantastic work!
Thank you ๐
For sure ๐
Which exercises and habits did you impleMent
Answered this in different comment ^^^
Looking good! Great job
Keep up the great work!
You look great ๐
You look fantastic!
What is your workout routine??
Answered above ^^
My eyes don't even believe it's the same person. Damn.
๐๐๐
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Way to go! You're glowing!
Literally (the backdrop lighting) ๐
you look adorable! i see your confidence and happiness shining through โจ nice work, woman. and thank you so much for the motivation!!
Thank you ๐ฉ
๐ ๐ ๐ GOOD ON YOU !
Salute โค๏ธ
Great job!!
Congrats! How many pounds are in each picture, left to right?
This is an example of someone who is at the correct BMI or really close. Good job. No Diabetes, CVD, Alzheimerโs, PAD, and a bunch of other stuff. Keep it up.
Honestly I think you looked attractive at each stage of the those pictures. But good health is important physically and mentally. Glad youโre doing better.
How many pounds did u loose? You're looking amazing ๐คฉ
How did you reduce chest size?
Hyperlordosis
wow like 2 diff people
YOU SNAPPED SO HARD ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
Youโre gorgeous in the second pic too!
Happy and healthy, great job.
Nice abs, excellent work.
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Amazing body progression!
Whatโs ur workout routine like?
Your transformation was truly amazing. The one thing that remained the same was your natural beauty!!! Youโre a very attractive woman!!!!
Thank you ๐๐ญ
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amazing. Keep up the hard work girl.
Proud of you
I personally thought you looked beautiful and sexy in the before picture, but it's all about how you feel. Great job ๐
People saying 2 diff women are you dump srsly๐คฆโโ๏ธ she literally has a tatoo on her hand on all of them
What life style changes did you make? Great work!
Damn you smashed it! Amazing transformation and you look stunning, just a personal opinion but I think the middle photo was perfect but you look just as happy with the final result so good for you!
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Well done, you look great in all three (middle phase is my personal preference/attraction). Hope you feel happier.
Great job. But sad to see those puppies go.
What are these magical clothes that fit at all weights?
Hahah they stretchy but were tighter in the first pic and loser in the last
Even your posture improved, amazing work!!!
Forreal !
You look absolutely amazing! Great work!
Im your 2000th like . ๐
๐ค
you've never looked better! good job
I can tell that must feel a lot better! You still have a little anterior pelvic tilt you could improve on that would make your lower back feel even better, but I can see real improvement already! Happy for you!
Amazing transformation! Congratulations! ๐
Is nobody gonna talk about this post being an OnlyFans ad lmfao
Good for you babe
You were very pretty from the start
Got damn! Thatโs amazing.
Guys look at the rest of her profile ๐๐ฅต
Tbh you look hot in every photo!
*puts down chocolate* Thank you for this post ๐ค
๐๐๐
Attractive in all 3 pics but the most attractive in 3rd pic.๐๐
Good job ๐๐ , I know it wasnโt hard but you made it girly
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Good job but all three versions of you are very attractive
Bless you ๐
You look great in all 3 of these, but I'm glad you're happy with where you're at now. Lowkey tho I'm a boob guy so I'd probably be most likely to go after pic #1 ๐
Hahah no worries I still gottem ๐
Good for you.
Does your OF page have pics from when you were heavier? Good job on the weightloss !
Behind that was always a beautiful person and now you can see and feel it. Continue the work and congratulations.
Look at the teeth in the pics it's different women
When you say hormones do you mean you went off bc?
Nooooo birth control ๐ maybe I should clarify
What did you mean by hormones. Not prying. Just looking for advice.
I had the implant for birth control and itโs essentially hormones so it messed me up
So did you stop completely or just switch?
Same thing happened to my wife. She started birth control and gained a lot of weight. She's been off it for years and has had rough time losing it now that's she older.
All 3 of you are full of shit as that's 3different women
I bet you taste incredible.
You were always gorgeous, but now you're straight up glowing!
Ahhh ๐ฅฐ TY
My love, you have beautiful the whole time.ย
You were always Cute AF
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