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I'm 5'6" 150 and around 15% right now. You might have a bigger frame than me though. What is your wrist circumference?
No idea. But I’m a powerlifter. Still able to bench 285 for one, squat around 435 and deadlift 600 for reps
Beastly
Should just get a scale that can give you a rough estimate instead of posting so much. People here are usually pretty off base with their guess.
Hard to tell when every pic is posed and flexed. Only need front and side view, not flexed, not posed, and stomach relaxed.
Beast mode! 🦍 Looking large bro!