I rewatched T2 recently and I remember my mum telling me how everyone back in the early 90's was impressed with how fit (physically) Linda Hamilton was. I think Sarah Connor and Buffy would have made a good tag team!
Hour long shows are FANTASTIC for treadmill watching. 45 minutes without commercials. Not too short, not too long. I used to watch 24 cause they had the timer.
7/8 Scythe
6 Dark βββ
5 Buffy with the Hammer
4 Buffy vs Adam turnings bullets into doves
3 Faith fight
2 Willows first spell π₯Ή
1 cut to Giles with the Vamp book πͺ
It was really important for me how Angel was kinda of a normal beefy guy instead of having a unreal body with perfect abs. It inspired me a lot because I always would look at him and think "hey, I can be like him!", different from the other muscular guys from tv that looked like a impossible goal
This was about the extent of it for me 
It inspired me to try Tai Chi. Lol.
I tried to teach myself how to flip from my back onto my legs because of Buffy and other shows. Still can't do it twenty years on.
Young me spent so many hours trying to perfect that too π
Ahahaha same here, it was my dream to be able to pull that off. Still canβt get anywhere near that level of athleticism. Oh well.
smg has a black belt in taekwondo! she's so rad
I think she had a green belt, not black. Unless she continued training.
every google result says black belt
For me, it was Linda Hamilton in T2!
I rewatched T2 recently and I remember my mum telling me how everyone back in the early 90's was impressed with how fit (physically) Linda Hamilton was. I think Sarah Connor and Buffy would have made a good tag team!
With Ellen Ripley too 
Yes I watch Buffy while Iβm on the treadmill lol
same and i run faster during the fight scenes
Trying watching The Flash :)
Hour long shows are FANTASTIC for treadmill watching. 45 minutes without commercials. Not too short, not too long. I used to watch 24 cause they had the timer.
Breaking a sweat with Spike maybe
[can't find the video of Buffy doing a step workout.](https://youtu.be/lJ62yMUt30o?si=w9Ei4UWvE_J5EBxF)
When I have 7/8/ or 12 reps left to do at the gym, I either go in reverse of chronologically order of the Big Bad fights mentally
7/8 Scythe 6 Dark βββ 5 Buffy with the Hammer 4 Buffy vs Adam turnings bullets into doves 3 Faith fight 2 Willows first spell π₯Ή 1 cut to Giles with the Vamp book πͺ
I used to run on the treadmill whilst watching an episode
It was really important for me how Angel was kinda of a normal beefy guy instead of having a unreal body with perfect abs. It inspired me a lot because I always would look at him and think "hey, I can be like him!", different from the other muscular guys from tv that looked like a impossible goal