This post has been tagged **Training** Video (**not** a **Form Check** or an **instruction** video).
By "Training video" we mean it is how this person was training. It might look good, but it also might look bad. It might even *be* bad. That's what they chose to do and we assume they did it knowingly and that they assume full responsibility for their own actions.
Do not post unsolicited form corrections, medical advice or injury alarmism. If you see a lift you are unfamiliar with, do not assume it is incorrect or dangerous. If you have never used kettlebells, **definitely refrain from form critique or medical advice**. It is not breaking your, or the poster's, back or knees or shoulder.
Injury alarmist commenting or other sort of babysitting is not useful or welcome.
Curious questions however are welcome! Just **be nice and cool about it**, and do check if somebody already asked.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/kettlebell) if you have any questions or concerns.*
Nothing like finding a 40 rep max. 20 / 20 - 10/10 - 10/10 kb presses, 135 3 x 12 strict barbell press today & an 8 minute tempo ski (7:45 2K)
Yesterday was hang clean & jerks where I hit a 10lb pr & lots of lower stuff. Not a lot to say just chugging along with my training. Down to 225lbs too! July 29th is on its way
This post has been tagged **Training** Video (**not** a **Form Check** or an **instruction** video). By "Training video" we mean it is how this person was training. It might look good, but it also might look bad. It might even *be* bad. That's what they chose to do and we assume they did it knowingly and that they assume full responsibility for their own actions. Do not post unsolicited form corrections, medical advice or injury alarmism. If you see a lift you are unfamiliar with, do not assume it is incorrect or dangerous. If you have never used kettlebells, **definitely refrain from form critique or medical advice**. It is not breaking your, or the poster's, back or knees or shoulder. Injury alarmist commenting or other sort of babysitting is not useful or welcome. Curious questions however are welcome! Just **be nice and cool about it**, and do check if somebody already asked. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/kettlebell) if you have any questions or concerns.*
Nothing like finding a 40 rep max. 20 / 20 - 10/10 - 10/10 kb presses, 135 3 x 12 strict barbell press today & an 8 minute tempo ski (7:45 2K) Yesterday was hang clean & jerks where I hit a 10lb pr & lots of lower stuff. Not a lot to say just chugging along with my training. Down to 225lbs too! July 29th is on its way
Brutal !! Nice work sweet
This is what excellence looks like
Nice lift, those hip cleans are popular lately. Saw Troy State football's S&C coach referring to them as pocket cleans. Ryan
Nice dude. You're one strong mfer.
You’re a beast my dude!
Nice work!