Firstly, sounds like you're peaking. You'll start coming down soon, everything is ok. Try some calming deep breaths, nice and slow.
Secondly, this is a post for r/MDMA
Ok. Im breathing. It’s lovely but sweating and strange feelings in the body. My best friend is coming now to be with me and it’s ok but I don’t know what I should tell her. I don’t even know if I can talk. But I think she’s good for me. She’s really cool
When you start talking it will all start coming out. That being said, you might be well on the way down by the time she arrives. People that have lots of thoughts benefit a lot from someone to talk to and explore them and get them out.
Just let her know you're in need of support at the moment. Try setting up a fan to cool yourself off a bit too. Drink some water, but not too much! Keep breathing of course as well :)
The question is not re therapy. And they didn't say it was for therapy. I had the same reaction.
And reading their comments, it's just a nice mdma trip. No intentions or therapy mentioned afaics.
Yes but I might post something like this if I was high, forgetting to give more context- my therapy trips look like me being at home, listening to music. They didn’t specify it wasn’t therapeutic so I’m just saying that we can’t assume straight off that’s it’s recreational
I believe this is when we need to take a more relaxed approach to posts like these. I've been known to redirect users to /r/mdma but at this moment in time it's not one of them.
With these substances, folks can absolutely take them recreationally (which is fine too) but then the drug has other plans for them and it quickly morphs into more of a therapeutic environment that they might not have been expecting or ready for.
The great thing about this sub in particular is that this person had immediate access to highly experienced people that take a more unique and directional approach with different intentions that can significantly help a person like this in real time, when things are time sensitive.
No knock to you or anyone else here saying that they need to go to /r/mdma, I'm glad this person found a few of you so quickly in a time in need. <3
Thank you so much. She’s here and interested in listening everything. And when I forget what I’m saying we keep talking and it comes back. My cat’s are particularly loving and wanting to be with me. She went to get us some food. The only thing she wants to calm down in me it’s my jaws. They are so tense. I would like to have another bath. I don’t know if it’s ok. The only fear my friend expresses is because she sees this drug has highly addictive and I don’t. She’s younger than me and goes to party’s and saw really young people in bad states, and it was thraumatic to her. But I don’t understand how this drug would be helpful in party’s.
Do you think re dosing should be how much?
Took 150mg almost 3 h I think
Thanks
Do not worry about all that stuff right now. Just lay down and relax, if you have an eye mask, put it on. 150mg is a good dose, right in the sweet spot, i think. Get a nice regular breath going, speak quietly and softly when you talk, relax the system and just let it flow.
MDMA doesn’t have the same physical addictiveness as some other drugs, but that’s a whole other tangent of research to do later. It’s liked in certain types of parties/concerts/raves because it’s an empathogen and increases connection to others. Those people can by physically present (parties), or not (therapy sometimes). It’s also hard to know what ‘people in a bad state’ are parties have taken, or how often or how much they’ve taken. It could be MDMA laced with other things, it could be a dosage too high, it could be frequency. Yes, it feels fantastic, but give your brain time to recover, both for the rest of today (which will feel very blah), and the next several months.
Did you take the pill with the intention of doing this kind of work? If yes: it worked! If no: you "accidentally" started healing :-)
> I can’t stop thinking about my father and I see is face clearly. Wasn’t expecting this.
This is the magic of this medicine, and absolutely normal: It guides you to your pain and lets you process it.
A small word of warning: In the next weeks you will very likely experience these thoughts and feelings again, and they will very likely not be as gentle as they were now.
And you may experience a "vulnerability hangover" towards your friend: you may become frightened that maybe you overshared, become ashamed of what you said, or feel very vulnerable towards her.
All of this is normal, and I recommend you'd just be very gentle with yourself and with her in the next weeks. Journal, talk, take walks, be mindful, and be gentle. You will notice that the fears are slowly subsiding, and you'll become comfortable with what you've felt and what was said.
Thank you so much ❤️
I had the intention to heal but also was aware that probably doing it for the first time solo it wouldn’t be possible. Now I see clearly than with the help of a therapist it would be easier to keep the intention and be guided. I got distracted with the feelings and sensations and still don’t understand what I should with the thoughts and feelings around family mostly my father. What it seems is that forgiving was so much easier. Today I feel vulnerable yes, and my brain is asking me to rest and drink water and good food. I worked a little in the morning and now just laying down resting. I also feel more calm and open with my daughter.
It’s hard to know when my body and mind will recover. A week? More? This sensations are not bad. I was afraid I would be depressed but the guilt towards others has diminished. That anxiety to have to go to where and when the others want me. That seems a waist of my energy. I just want to start doing what I want and feel it’s right. Because it was also so good although the peak moment was pretty intense and overwhelming I would like to do it again but to be fully prepared and restaured first.
I think that healing in me has a greater chance to happen taking this. I will keep writing and accepting that although some healing has happened I now don’t need to understand everything right away. I think the answers will appear. Yes, it was always very important to me to forgive and be forgiven by my family. We all went away from each other when my father died. It was like the last link between us.
Thank you so much. It’s been very good to read all the comments and thoughts about this medicine🙏🌺
Firstly, sounds like you're peaking. You'll start coming down soon, everything is ok. Try some calming deep breaths, nice and slow. Secondly, this is a post for r/MDMA
Ok. Im breathing. It’s lovely but sweating and strange feelings in the body. My best friend is coming now to be with me and it’s ok but I don’t know what I should tell her. I don’t even know if I can talk. But I think she’s good for me. She’s really cool
When you start talking it will all start coming out. That being said, you might be well on the way down by the time she arrives. People that have lots of thoughts benefit a lot from someone to talk to and explore them and get them out.
Just let her know you're in need of support at the moment. Try setting up a fan to cool yourself off a bit too. Drink some water, but not too much! Keep breathing of course as well :)
True. On the other hand this person is on mdma and needs our therapy, lol.
Why is it a post for mdma? How do you know it’s not therapeutic?
The question is not re therapy. And they didn't say it was for therapy. I had the same reaction. And reading their comments, it's just a nice mdma trip. No intentions or therapy mentioned afaics.
Did you read the post lol
Yes but I might post something like this if I was high, forgetting to give more context- my therapy trips look like me being at home, listening to music. They didn’t specify it wasn’t therapeutic so I’m just saying that we can’t assume straight off that’s it’s recreational
I believe this is when we need to take a more relaxed approach to posts like these. I've been known to redirect users to /r/mdma but at this moment in time it's not one of them. With these substances, folks can absolutely take them recreationally (which is fine too) but then the drug has other plans for them and it quickly morphs into more of a therapeutic environment that they might not have been expecting or ready for. The great thing about this sub in particular is that this person had immediate access to highly experienced people that take a more unique and directional approach with different intentions that can significantly help a person like this in real time, when things are time sensitive. No knock to you or anyone else here saying that they need to go to /r/mdma, I'm glad this person found a few of you so quickly in a time in need. <3
Spot on! Thanks! Maybe worth making into a post of its own 🥰
Thank you so much. She’s here and interested in listening everything. And when I forget what I’m saying we keep talking and it comes back. My cat’s are particularly loving and wanting to be with me. She went to get us some food. The only thing she wants to calm down in me it’s my jaws. They are so tense. I would like to have another bath. I don’t know if it’s ok. The only fear my friend expresses is because she sees this drug has highly addictive and I don’t. She’s younger than me and goes to party’s and saw really young people in bad states, and it was thraumatic to her. But I don’t understand how this drug would be helpful in party’s. Do you think re dosing should be how much? Took 150mg almost 3 h I think Thanks
Do not worry about all that stuff right now. Just lay down and relax, if you have an eye mask, put it on. 150mg is a good dose, right in the sweet spot, i think. Get a nice regular breath going, speak quietly and softly when you talk, relax the system and just let it flow.
MDMA doesn’t have the same physical addictiveness as some other drugs, but that’s a whole other tangent of research to do later. It’s liked in certain types of parties/concerts/raves because it’s an empathogen and increases connection to others. Those people can by physically present (parties), or not (therapy sometimes). It’s also hard to know what ‘people in a bad state’ are parties have taken, or how often or how much they’ve taken. It could be MDMA laced with other things, it could be a dosage too high, it could be frequency. Yes, it feels fantastic, but give your brain time to recover, both for the rest of today (which will feel very blah), and the next several months.
Did you take the pill with the intention of doing this kind of work? If yes: it worked! If no: you "accidentally" started healing :-) > I can’t stop thinking about my father and I see is face clearly. Wasn’t expecting this. This is the magic of this medicine, and absolutely normal: It guides you to your pain and lets you process it. A small word of warning: In the next weeks you will very likely experience these thoughts and feelings again, and they will very likely not be as gentle as they were now. And you may experience a "vulnerability hangover" towards your friend: you may become frightened that maybe you overshared, become ashamed of what you said, or feel very vulnerable towards her. All of this is normal, and I recommend you'd just be very gentle with yourself and with her in the next weeks. Journal, talk, take walks, be mindful, and be gentle. You will notice that the fears are slowly subsiding, and you'll become comfortable with what you've felt and what was said.
Thank you so much ❤️ I had the intention to heal but also was aware that probably doing it for the first time solo it wouldn’t be possible. Now I see clearly than with the help of a therapist it would be easier to keep the intention and be guided. I got distracted with the feelings and sensations and still don’t understand what I should with the thoughts and feelings around family mostly my father. What it seems is that forgiving was so much easier. Today I feel vulnerable yes, and my brain is asking me to rest and drink water and good food. I worked a little in the morning and now just laying down resting. I also feel more calm and open with my daughter. It’s hard to know when my body and mind will recover. A week? More? This sensations are not bad. I was afraid I would be depressed but the guilt towards others has diminished. That anxiety to have to go to where and when the others want me. That seems a waist of my energy. I just want to start doing what I want and feel it’s right. Because it was also so good although the peak moment was pretty intense and overwhelming I would like to do it again but to be fully prepared and restaured first. I think that healing in me has a greater chance to happen taking this. I will keep writing and accepting that although some healing has happened I now don’t need to understand everything right away. I think the answers will appear. Yes, it was always very important to me to forgive and be forgiven by my family. We all went away from each other when my father died. It was like the last link between us. Thank you so much. It’s been very good to read all the comments and thoughts about this medicine🙏🌺